Pickleball & Balance Workshop

In this beginner’s workshop, we’ll cover a range of fall prevention assessments and teach techniques for before, during, and after a fall.

Join us for a hands-on workshop where you’ll learn essential techniques to prevent falls while playing racquet sports. Our expert instructors will guide you through practical strategies to enhance balance, agility, and coordination specific to the court environment. Don’t miss this opportunity to improve your safety and performance on the racquet sports court!

Location: Group Exercise Studio

Time: 
Saturday, July 20 | 2:15pm – 4:15pm

$30/member (per workshop)
$45/member guest (per workshop)

Limited availability.

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